Відео

The only reason im not subscribing u is there is no download option available i would rather download some other video about pilates and can do it while working out in ofline mode

I’ve been doing this workout for a week and I can say: - I’ve dropped 1,5 kg - my stomach and 🍑 are more firm - even though I didn’t dropped that much weight, I went to the beach and people complimented my stomach and asked me how I’m suddenly skinnier

Merci beaucoup ! ❤

Really good❤

Guys when should i do this workout in the morning with empty stomach or after eating?

So muscles must be weak

Fell on lumbar.sacrum is out.lumbar out

No! Unable to lift legs up while on nelly

Sacrum.tail bone.lumbar messed.

Im 235lbs.lost some.

Im unable to do sny part😊

My legs are heavy

Yes.i can't. I fell.i inured my lumbar

Great work out !! Enjoyed it !!👍

When I go to take the last breath of the class I feel my whole body shaking kdjdjdjd thank you for the class

Okay im gonna start from tomorrow. Seeeya.

❤❤❤❤

This was so awesome! Id love someone to tell me if its truly geared towards weight loss??

Loved this class- says my 73 year old body.❤️

31.7.2024

Thanks you so much

Starting today : My current weight is 75 kg Day 1: ✅ Day 2: ✅ Day 3: ✅ Day 4: ❌ Day 5: ✅

Wao amazing it's really feel burn 🔥 😍 Thanks hannah ❤❤

I’m currently 47kgs ima try to do this workout every day except Thursday, Friday and Sunday (I have gym class those days)

U r so cute❤

30.7.2024: Nice & short.

That’s is my first day and I hope I can complete a month with you ✨🤍

I love your exercises

29.7.2024

I love ist

I used to love working out with you and was subscribed, but you genuinely need to focus more and stop messing up. Why is it that multiple videos multiple times you sit there and do one workout on one side than forget to do it on the other side? You say to go slow, then end up going really fast, you over explain moves, and you intentionally do more reps than you say you do. Pilates should generally not be this stressful. Its annoying and getting old. Im going to subscrube to a more competent pilates instructor.

I'm writing this cause I know how motivating it is to read comments from people who achieved their goals. My goal is 52 kg Day 1: 54.5 kg ✅️ Day 2: 54.1 kg ✅️ Day 3: 53.7 kg ✅️ Day 4: 53.8 kg ✅️ water?

18:50 watch the dog 🥹🥹

It was awesome lol I was complaining like the whole way through but it was really fun ❤

I am so grateful for you Hannah, going through a rough patch. I have severe pms that affects my mental health. This workout has been so helpful. Already sitting taller😊Thank you ❤❤🙏🏽✨✨

Your videos not only helo me lost weight but they make my feel happy about doing it your voice is really nice and soothing and also when your let us strech and give breaks, your not like any of the other fitness apps you say things like "well done" and "you can do it" its really Gives me hope and a booster i love you ❤❤

Thank you for always being in my life! Love it!

He hecho el entrenamiento con un reloj-pulsera para medir las calorías que realmente quema y apenas llegan a 95 kcal. Si realmente tienes un objetivo serio de deficit calórico… esta rutina cansa pero no quema nada.

Love your workout ❤❤

After doing the whole workout, I feel much relaxed..

I really enjoyed this video. I could practice my balance and focus on my breath. I hope you make another barre exercise in the future.❤

I loved doing this one again today - just what I needed, thank you!

Loved this video! Thank you so much!

two weeks ago I was 73.55 kg and after following this my weight became 68.75 kg hikz really surprised🤧

It's something which I craved for 3 months ❤❤❤so relaxing +burning ahhh😊😊❤❤

This make my whole body sweat and I feel more relaxed now.

Been working out witg moving mango since 2022

lovely, I enjoyed every movement